Pre & Postnatal Yoga at The Yoga Loft is a wonderful opportunity for you to take time to connect with the changes in your body and connect with your baby. In our classes you will build strength, increase flexibility, and work with your breath while preparing for, or recently experiencing childbirth and motherhood.
Postnatal moms: You are welcome to bring your infant to class, 4-6 months old (pre-crawlers)
Sundays, 11:30am - 12:45pm
Spring 2013 Session Dates:
April 7 - May 19* (6 week session)
*no class on 5/12
May 26 - June 30 (6 week session)
Cost: $75 for 6 classes (vaild for 120 days)