Inspired Movement has evolved over 10+ years of exploration, education and practical application. Adrin, owner and instructor, integrates the best of Pilates, Functional Anatomy, Yoga & Body Rolling to personalize each session, which is key to meeting each client's unique health and fitness needs. Adrin is dedicated to improving the bodies and lives of others. Her Pilates practice began in 1996 to relieve chronic shoulder pain from drafting in her Interior Architecture career. In only a few months she developed a deep awareness of her body's patterns, greatly improved her strength and flexibility and fell in love with the precision and movement unique to the Pilates method. In 2003 Adrin received her Pilates certification from Mind and Body, Inc. in Seattle. The program emphasized classical Pilates work while encouraging individualized instruction based on the client's postural assessment, lifestyle and injury history. Her enthusiasm for the method and her creative approach to teaching are a constant source of inspiration to her clients.

Paola B. Montes de Dorman was born in Mexico City where she received her early dance training at Malinky's Ballet Clasico. She later received a scholarship to Cornish College of the Arts, in Seattle, WA where she completed a BFA in Dance, and went on to perform with regional dance companies in the NYC metropolitan area, as well as abroad in Italy and Mexico. She is a fully certified Pilates instructor from the Kane School of Core Integration (2005) in NYC and is a member of the Pilates Method Alliance®. She has studied with world renown Pilates elders such as Lolita San Miguel and the late Kathy Grant. Paola is also a Certified Level 1 Gyrotonic® instructor from Gyrotonics® on the Hudson (2001), and has also completed Level 2 training with founder Juliu Hovarth in 2006. She collaborated closely with Shen Tao's (NYC) studio founder Bill Hedberg in the promotion of A.A.R.T. (apparatus assisted resistance training) as superior training and conditioning for dancers. Paola has taught at various dance and health centers in the Lehigh Valley, and is now a very happy mother of baby Polina who enjoys coming to the studio and watching classes.