FREE INTRO CLASSES!
Free Intro to Yoga:
Friday, April 4th
Free Intro to Tai Chi:
Thursday, April 17th
Tuesday, April 22nd
Wednesday, April 23rd
| In-Depth Yoga Studies: 60 & 110-Hour Immersions |
Immerse Yourself in Yoga
The In-Depth Studies Yoga Immersion Program
offering a 60-Hour Summer Immersion and a 100-Hour Weekend Immersion
Taught by Katja Huiras, Sandra Kessel, Carrie Morgan, Alysha Pfeiffer, Megan Ridge, and Jessie Thompson
If you love Yoga and wish to immerse yourself in the physical, mental and spiritual aspects of this powerful practice, we encourage you to consider our In-Depth Yoga Immersion Certificate Program. This program is designed for those who wish to deepen their personal practice in Asana (the postures), Anatomy and Alignment, Breathing & Pranayama, and Yoga Philosophy. We are now offering a 60-Hour Immersion program during the Summer, as well as a 100-Hour Immersion Program during the Fall through Spring months. Treat yourself to a gift you will truly value forever.
You will experience...
Asana Clinics: including Asana (postures), Alignment & Anatomy. This aspect of the program will deepen your personal practice and develop your understanding of the fundamental postures. We will take a in-depth look at sun salutations, standing poses, backbends, inversions, forward bends, arm balances and restorative poses. You will learn each asana from an anatomical perspective; understanding how to align the body for maximum safety and benefit. You will learn about the effects that asana has on your body, both physically and energetically. You will work with your fellow students to learn to see and adjust alignment in others so that you have a deeper understanding of the subtleties of your own practice.
Philosophy: In your study of Yogic Philosophy, you will discover how the ancient wisdom of Pantajali's Yoga Sutras can connect you to your heart and mind, enabling you to live your life with a greater sense of awareness and fulfillment. The Sutras provide amazing insight into the world around us and into the qualities of our minds. By looking at Yoga as a path toward change, we learn the skills to make, “that which was unattainable, become attainable, that which was impossible, become possible”. Lively in-class discussions of these vital concepts of Yoga philosophy will provide students with a level of understanding that extends beyond the classroom into their personal practice, and to every aspect of their lives.
Pranayama and Breathing: As we begin this course of study, we will look at the Anatomy and Physiology of how we breathe and how our breathing is affected by the way we live. We will study the shape changing aspects of our breath within our bodies, and use that knowledge to support our asana practice. We will also study a variety of Pranayama techniques including Ujaii, Viloma and Nadi Shodhana Breathing, which will give you the tools with which to begin a practice of your own.
The In-Depth Yoga Immersion Certificate Program has been designed as a module of our 200-Hour Teacher Training program! If, after completion of your Certificate, you wish to continue your studies and become a teacher, you will be able to apply this certificate toward your 200-Hour Yoga Alliance Approved Teacher Training Certificate.
Registration & Pricing
60-Hour Summer Intensive: The Summer Intensive Format allows students to immerse themselves in yoga for one 10-day training session. Early registration deadline: Friday, May 24, 2013.
2013 Schedule: Two 10-day training sessions meeting from 9 am - 3:30 pm
June 14-23, 2013
110 Hour Immersion FALL - WINTER WEEKEND IMMERSION
This format allows students to immerse themselves in yoga for 10 weekends. Early Registration Deadline: September 16, 2014 2014 - 2015
Fridays , 6:30 -8:30pm, Saturdays, 10:00 - 4:00pm, Sundays, 9:00 - 11:30am October 3,4,5 2014 October 24,25,26 2014 November 14,15,16 2014 December 12,13,14 2014 January 9,10,11 2015 January 30,31 February 1, 2015 February 13,14,15 2015 February 27,28,29 2015 March 13,14,15 2015 March 27,28,29 2015
APPLICATION FEE: $150.00
SUMMER IMMERSION EARLY REGISTRATION: $895.00
SUMMER IMMERSION LATE REGISTRATION: $1045.00
FALL - WINTER WEEKEND IMMERSION EARLY REGISTRATION: $1485.00 FALL - WINTER WEEKEND IMMERSION LATE REGISTRATION: $1635.00 A payment plan is available for Weekend Format, please inquire. Cancellation policy: The Application fee is non-refundable. The Yoga Loft requires 72 hours notice prior to the start of the session in order for you to receive a %50 refund of your registration fee. No refunds will be issued once the session begins.
Optional unlimited yoga class series available October 3, 2014 - May 3, 2015 for weekend format students: $495.00
1 required book is not included in this fee.