Learn how to creatively and confidently express yourself while experiencing an exhilarating way to exercise with sensual movements from the Middle East. Amala invites women of all sizes and ages to explore traditional Egyptian and Near East movements, music, and culture while utilizing nearly every muscle and joint in the body to improve strength, coordination, balance, and grace with emphasis placed on proper posture, hip articulations, and body isolations.
The first hour of class will focus on proper technique and the next half hour will be spent learning exciting new choreography. Students are encouraged to attend the entire class to deepen their knowledge of traditional bellydance.
Upcoming 2013 Sessions :
Technique & Choreography Class